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Overall, multivitamin are relatively safe if taken according to the prescribed dosage or according to the deficiency in our body. This due to metallic minerals present in them like magnesium and iron. Multivitamin users report a strange taste in their mouth. Mainly iron take is responsible for stomach discomfort. But still the dosage should be taken care of.Ĭommon side effect of multivitamin uses is mild gastrointestinal symptoms that include nausea and diarrhea. Till now we don’t have any particular defined dosage of vitamin in our body.
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Vitamin E overdose can cause skin allergies or bleeding disorders.Vitamin K overdose can lead to toxicity.

Vitamin D overdose can cause kidney failure as excess intake of calcium in our body can result in deposition of calcium fragments near our joints thereby resulting in serious conditions like arthritis. Vitamin A overdose can cause nausea, headache, dizziness, lack of appetite and fatigue. Fat Soluble Vitamin Overdose:įat soluble vitamins (A, D, E and K) overdose results in harmful side effects. So it’s really necessary to keep these vitamins out of reach of kids and to manage your dosage intake properly. Multivitamins containing excess amount of iron and taking high dosage of it can result in liver failure. So call your doctor for medical advice about side effects. Whereas the same is responsible for helping one get rid of double vision.This is not a complete list of side effects and others may occur. Double Vision:Ĭonsuming more than daily amount of recommended Vitamin A and D can cause double vision. So always be sure about your dosage of vitamins. It is mainly caused by folate deficiency, but on the other hand high dosage of vitamin A, niacin and choline can also cause dizziness. That further causes imbalance of vitamins and results by causing rashes, hives, swelling of eyes, itching or redness.

If you are allergic to a vitamin or mineral present in multivitamin, then your immune system mistakes it as harmful to you and reacts in a certain way to protect you from it. It is commonly found in females with age of 60+. This is found in people taking multivitamins with aspirin and having depression. Agitation:Īgitation is a state of nervous excitement or anxiety.

That's why we’ve made it our mission to make nutrition easy to understand. Good health is at the center of everything we do. These beauty gummies are packed with Keratin (a key structural protein in healthy hair), Biotin (supports healthy hair and promotes Keratin production), Minerals (Silicon supports growth, strength and resilience) and AMLA (supports hair growth from within).

The gummies deliver a hardworking blend of vitamins, minerals and botanicals to help nourish hair follicles, protect against breakage and boost healthy growth.
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OLLY gummies are made with no artificial colors or flavors and are gluten free
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